In a world that often moves too fast and feels overwhelming, pausing to notice joy can be a radical act of self-care.
Joy-spotting equals Keeping my Joy. I try to start every day with joy and fight to keep it.
When a challenge or bad vibe comes my way I look to address it with joy, not easy everyday.
Protecting my joy is worth the time and focus.
Thanks for commenting Gina. So great you already have a joy practice of starting the day with Joy! I love that! Missing you my friend! What a joy if would be to see you this spring!
"catching joy in real-time" - what a perfect way to think about it!
Joy-spotting equals Keeping my Joy. I try to start every day with joy and fight to keep it.
When a challenge or bad vibe comes my way I look to address it with joy, not easy everyday.
Protecting my joy is worth the time and focus.
Thanks for commenting Gina. So great you already have a joy practice of starting the day with Joy! I love that! Missing you my friend! What a joy if would be to see you this spring!
"catching joy in real-time" - what a perfect way to think about it!